Feed: Scribd Feed
Posted on: Wednesday, February 03, 2010 8:19 AM
Author: Scribd Feed
Subject: null
| Southwest Turkey / Bacon Wraps or Pitas Servings: 4 Four 100% whole wheat tortillas (6”) or two 100% whole wheat pitas cut in half 8 oz. low fat turkey breast 4 slices crisp bacon One 15oz. can black beans, drained and rinsed ¼ red onion, diced 2 Roma tomatoes, diced 1 ripe avocado, diced 2 cups chopped Romaine lettuce or other greens 2 Tablespoons Dijon mustard 1/3 cup Light Ranch dressing Preparation: Mix together Dijon mustard and ranch dressing in a small bowl. Set aside. Toss together beans, onion, tomatoes, avocado and lettuce. Add dressing mixture to ingredients and toss to coat well. P |
No comments:
Post a Comment