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Posted on: Wednesday, February 03, 2010 8:19 AM
Author: Scribd Feed
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| Easy and Healthy Meat Marinades: Makes enough marinade for six average chicken breasts, a 24 oz steak, or six 4 oz pork chops. 1/4 to 1/2 cup low sodium soy sauce 1 tsp ginger 1-2 garlic cloves, minced 1 T honey, molasses or brown sugar Juice of 1/2 lime or lemon Pepper to taste Six average chicken breasts, One 24 oz steak, or Six 4 oz pork chops Place all ingredients in a glass pan or heavy duty plastic bag and mix together. Marinate beef, pork, turkey or chicken in this easy marinade for 4-6 hours before grilling, baking, roasting, broiling or stir frying. Add meat of choice to marinade and |
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